Eat less meat
If you have a lot of meat-eating friends, this is a better strategy than becoming fully vegetarian. I've found that people are much more receptive to meat reduction than cutting out.
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Since this past Sunday I have only eaten vegetables and dairy. Its been pretty neat. I have had a hard time finding things to eat when in a hurry. Definitely if more time was spent planning it would be easier.
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I heard someone say once, that it's best to leave kitchen style strip lights on rather than turn them on and off on entering and leaving the cooking arena. Apparently they use a lot of leccy to boot them up, thus negating the effect of flipping the switch off when leaving the galley. Any truth in this or have I been mislead? 2 answers
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VMeldrew
Kitchen strip lights are usually Fluorescent Lights. Fluorescent Lights need a higher voltage to start up than their normal operating voltage. To create this higher voltage the power requirement is higher over a very short period of time. This increase in power has no noticeable effect on its total power consumptions.
However, switching fluorescent lights frequently on and off reduces their live cycle. -
Trainsurfer
Good to know. Thanks.
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Apart from beans, lentils, and tofu what are other good replacement-type foods to eat instead of meat? Any good vegetarian recepies??? 2 answers
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clagnut
Mushrooms and cheese. Speaking as a meat-eater, the best vegetarian recipes to my mind as those which feature vegetables as the centre-piece.
In otherwords they are not *vegetarian* recipes so much as vegetable recipes. No pretending fungus is meat for me thank you - I like mushrooms for what they are (likewise aubergines, peppers, courgettes, brocolli and Jerusalem artichokes).
The likes of Jamie Oliver has loads of non-meat (as opposed to 'vegetarian') recipes, particularly due to his fascination with real Italian food which lends itself perfectly.
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Busybee
Hi Tinii This looks like a good topic to start up in Natasha's group over er! http://www.edenbee.com/groups/health-living-food-fo-26
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IS there anyway for indivudal like us to generate power ? 5 answers
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martin
Sure. On a bike or a treadmill. C'mon, your hamster can do it! Or through body heat in your passive or zero-energy house (if Americans would ever turn air conditioning off). Unlikely through body currents, Matrix style.
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mryap
I was think generating enough energy to power my laptop or PC to surf the net for a couple of hours a day...
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clagnut
Interesting question, not much to do with eating less meat though. Or is it?
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mryap
Now I see that I have put a question in the wrong category....(well this website is confusing for me!!!)
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Trainsurfer
Ohw. I've just done the same thing as myrap - a kitchen light query in the meat section.
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In terms of environment impact, is chicken less 'bad' than beef? Is pork equally problematic? 4 answers
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redbeard
I'm not sure about the carbon impact, but I've heard that chicken is by far the worst meat health-wise, because of the way the growth is accelerated by hormones.
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Busybee
It depends if its organically reared then it ain't half bad! But you are right the average processed chicken is none to healthy. Jamie Oliver did a great program on it check it out at www.jamieoliver.com/jamiesfowldinners/
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BeePositive
If you need a motivator check out the Peta website. I don't think things are as bad in Ireland but I've certainly cut down on the chicken in my diet. Red meat was never high on my list of 'love to eats' but if I feel like a burger our treat is to go to the wonderful 'Real' Gourmet Burger in Dun Laoghaire. The meat is all organic, delicious and close-sourced.
I think if Americans were more aware of how their food is produced there would be far more vegetarians..do you know they have an FDA approved allowance for pus and blood content in their milk? AGH! Scary farming.
http://www.peta.org.uk/factsheet/files/FactsheetDisplay.asp?ID=120I am NOT a radical vegetarian. Healthwise soya is just better for us, women especially as we get older, than dairy. We don't need calcium from dairy. It's better to get it from fish, water and vegetables.
And yes we are losing water and valuable environment through intensive farming practices which waste water and feed to produce beef.
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QUE-VA
I spent 11 years as a vegetarian without any negative impact on my health but eating out was boring food wise however food in our days is far more interesting! I have fallen in love with sushi, fish and oysters now not sure I can easily give those up but I'm not very interested in red meat it takes so long to digest!..when buying meat though I decided only to buy organic meat for the family and only once or twice a week mostly for the benefit of the meat eaters in the house who have all got used to a mainly vegetarian diet. I would have major problems with eating non organic chicken due to the herendous life of battery farmed chickens. A note to all Irish milk drinkers there is a high % of pus and blood in Irish milk as well according to an article on the front cover of the Irish Times 5 years ago....I can't face drinking dairy milk but I do buy Glenisk organic milk for the family!
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